KCK Forward Young Pros presents "Manage Stress in 10 Minutes or Less with Dr. Allison Roodman"

May is  Mental Health Awareness Month! Join the KCK Forward Young Professionals for Managing Your Stress in 10 Minutes or Less with Dr. Allison Roodman. This virtual event will be held Thursday, May 28 from 5:30-6:30 PM. We all need a some room to breathe right now. Sit down with us for this presentation and Q & A on simple, tactical ways to effectively manage stress and uncertainty. Zoom meeting credentials will be provided with registration before the event. 


Dr.  Roodman is a clinical psychologist at Kansas University Medical Center’s Counseling and Educational Support Services where she provides individual, couples, and group therapy as well as workshops and outreach to KUMC students and medical residents.  Her entire career has been in university counseling having worked at UMKC, Purdue University, University of Illinois and Virginia Tech over the past 23 years.  She believes strongly in people’s ability to make changes in their life.  She has a passion for meditation and mindfulness and sees how learning how to stay in the present moment can enhance one’s ability to manage the uncertainty and challenges of life.